What Is CrossFit?

What does pricing look like?

We’ve got plenty of membership options for your goals and budget. To get started today with a free intro session, just click here.

Unlimited Memberships
– Month-to-Month: $150/month
– 12-Month Membership: $125/month

I'm new to CrossFit. What should I expect?

When you first come to Golden State CrossFit, you’ll start out with a free intro session, where you come in to meet us, chat with our coaches, and talk with a trainer about your goals.

To get started today, just click here.

Is CrossFit dangerous?

With inexperienced coaches, shoddy equipment and the wrong attitude, CrossFit can be dangerous – but so can riding your bike or driving your car. The experienced and proven CrossFit coaches you’ll find at our facility will ensure that you’re training in the safest, most effective and efficient way possible.

What's a WOD?

A WOD is the workout of the day. We program a different WOD everyday.

What's your drop-in policy?

We love visitors! To schedule your drop-in session, click here. Experienced CrossFitters from out of town only, please.

Daily rate: $20
Weekly rate: $50

Do you offer personal training?

Yes! Our coaches would love to work with you 1-on-1 so you can use the workout time you have to its best advantage. To get started with personal training, click here.